In the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that mountain ~ Jack Kerouac
Psychotherapy Life Coaching ELI Assessment
"If you want to live a happy life, tie it to a goal not to people or objects. It is no one else's responsibility but your own. How incredible is that? And yes, it takes practice." ~Anonymous
This is Us
We are living proof that if you can imagine it, you can make it your reality. We met when we were late forty-ish, both divorced, and both searching for something more than what mid-life was offering us. Fast forward six years, we are truly living our dreams of authentic connection, career fulfillment, prosperity, and adventure. We found a way to align our career calling of service to others with our desire to break free of the brick and mortar workplace. We provide life changing supports through three service lines: psychotherapy, life coaching, and Energy Leadership Assessment. If you're interested in hearing more, get in touch. We'd love to hear what YOUR dreams are for your next chapter, and maybe we can help you realize them.
Lisa and Lon
Your Life, Re-imagined
Evidence-based, person-centered services
With a focus on results
Tele-health Psychotherapy
Individuals and Couples
Let's face it, psychotherapy is hard. Imagine making it less hard by talking from the safety and comfort of your own home?
I am a clinical psychologist licensed in Massachusetts, and I have transitioned my 5+ year private practice to a completely online tele-health model. All sessions are conducted over a secure, HIPAA-compliant tele-health platform.
I have extensive experience working with individuals, couples and families. I have worked with people across the developmental spectrum, from children to elder adults. My specialty is helping people address the challenges that get in the way of living a completely fulfilled life. Mood disorders, trauma, grief and loss, as well as difficult life transitions are some of these challenges. I believe in people's inherent strengths and from this starting point, I partner with people to achieve their goals.
My practice toolbox consists of CBT, DBT, ACT, trauma-informed approaches, insight-oriented work, as well as mindfulness-based techniques. I believe that the foundation of all successful psychotherapy is the relationship between therapist and client/s so I rely on a relational model at the core of all treatment modalities. I am committed to providing quality mental health care to individuals and couples.
I look forward to partnering with you as you embark on your journey of healing and self-discovery.
Professional Life Coaching
Imagine yourself a year from now, and you're living your best life. What is different?
If you can envision your best life, we can create it. And with the help of a certified professional life coach, you are setting yourself up for success. Why go it alone when you can partner with someone whose only purpose is to help you gain clarity, motivate you, energize you, hold you accountable and ultimately get you the results that you desire?
We both received our Professional Coaching certification from the Institute for Professional Excellence in Coaching (iPEC), accredited by the International Coach Federation (ICF). Our commitment to coaching is very much based on our own coaching journey, which led us to achieving the life we've always hoped for. We are both committed to providing the highest caliber life coaching with a focus on results.
What we stand for as coaches:
...partnering with clients in a thought-provoking and creative process that inspires them to make meaningful changes
...helping people identify their goals
...helping people create positive changes in their lives
...focusing on clients’ areas of interest: relationships, time management, work life balance, stress reduction, simplification, health, adventure, transitions, etc
...helping clients to identify their strengths and facilitate growth by building on their strengths
...helping clients to visualize and then navigate towards a more engaged and compelling future
...challenging clients to reach beyond their comfort zone
...helping clients to hold themselves accountable
...setting the expectation that clients will take ownership of their journey
...using a practical, professional approach to focus on tangible goals and tangible results
Our IDEAL CLIENTS are...
...high performing people
...people who are motivated but are experiencing inertia
...curious people
...adventurous people / people who are uncomfortable with status quo
...people who have bucket lists and who want to “take the plunge” but need help eliminating barriers to action
Energy Leadership Assessment
Ever wonder what your energetic make up is? Are you driven by anger? Do you often feel like a victim of your circumstances? Do you suffer from FOMO? Do you feel connected to everyone and everything?
The Energy Leadership Index (ELI) is an attitudinal assessment that is based on an energy/action model. It measures your energy level based on your attitude, perception and perspective of your world. Because attitudes can be altered, the ELI provides a road map for attitude and perspective change, shifts in consciousness and increases in energy. There are no limits to the growth you can achieve with this tool. Once you realize that your level of consciousness is directly related to your actions, you can move from functioning effectively to functioning optimally.
Lon Brotman, CPC, is trained in ELI assessment and has achieved Master level certification in the administration and interpretation of this instrument. This assessment is computer-based and takes about 30 minutes to complete and another 90 minutes for the Debrief.
Why, you might be asking yourself, would I sign up for an ELI assessment and Debrief? Because in just two hours, you can learn:
1) how you "show up" in the world - it will help you step out of the forest, so to speak, so you can see the trees
2) how you react to stress, and you may not even know you're doing it
3) how your attitudes and behavior are driven by your energetic profile
4) how the Law of Attraction most likely is impacting your life, career and relationships. For example, you may wonder why the people in your life tend to rely on you for meeting their every need, but your needs are very rarely part of the equation, leaving you feeling often depleted and unfulfilled. Contrary to what you might be telling yourself, this is a problem that resides squarely on YOU, not on those others who need so much of your help.
The ELI is like a mirror that provides us with a deeper understanding of ourselves and serves as a bridge between HOW WE ARE and HOW WE WANT TO BE.
Schedule a Session
Want to hear more about how we can transform your life? Contact us today to schedule a session.
7746708334
